A resource centre designed to help families across the province of British Columbia navigate the mental health system, listen and offer peer support, and connect them to resources and tools.
Provides information on anxiety and OCD, including self-help toolkits, personal stories, and videos.
BC Children's - Mental Health Emergencies
A resource providing information for provincial crisis supports if you or your child are experiencing a mental health crisis.
BC Children's Family Support & Resource Centre
Provides educational health-related library resources and help finding health information. The resource centre will ship library resources, free of cost, to families within BC.
Caring for Kids
Caring for Kids provides parents with information about their child's health and well-being.
kidsinthehouse - The Ultimate Parenting Resource
An online resource providing access to a library of short videos of experts on any parenting and child-related topic you can imagine. The link provided is specific to short videos on anxiety and depression in elementary children ages 5 to 12.
Hey Sigmund is a website dedicated to supporting parents of anxious children through valuable articles and information.
EASE at Home
To help support learning across environments, several fun and practical EASE lessons have been adapted for use by parents and caregivers to help children manage worries and anxiety at home.
Healthy Living Toolkit
Tools and resources to help families of children with mental health challenges engage in healthy living habits.
Orientation to Child + Youth Mental Health Services: A Guide for Families
Informational guide for parents and caregivers covering an abundance of topics on mental health, including: Where Can Families Go for Help? What Do I Do If There is a Crisis? How Will CYMH Help My Family? Resources and more...
Beyond Blue - Strategies to support anxious children
Educational resource providing parents and caregivers with helpful strategies to support their anxious children.
YoungMinds - Helping Your Child With Anxiety
A resource helping caregivers to better understand how to help their child manage anxiety.
heretohelp - Strategies for Children with Generalized Anxiety Disorder
Article authored by Anxiety Canada outlining how parents and caregivers can support their children with generalized anxiety disorder.
Scholastic - How to Spot and Treat Anxiety in Children
Article aimed at educating parents about why and what to do if you see signs of anxiety in your child.
Positive Parenting Tips
Resources offering links to help parents learn more about their child’s development, positive parenting, safety, and health at each stage of their child’s life.